It’s been a
warm hot summer. I’m not complaining about the heat by any means–that would not be me. This is what I wait for eleven months of year!
This summer I’m cooling down with this awesome Turmeric Tonic. Without sufficient hydration especially in the summer months, we can feel worn out and lethargic.
My turmeric tonic is both cleansing and detoxifying with the added bonus of amazing turmeric! Show your body some love and caring- it’s a great way to start a gorgeous sunny summer day!
I don’t like to add any sweetener to this, but feel free to add agave or liquid honey to your preference.
1.7 L water
3 herbal tea bags
1 inch piece ginger, sliced
1/2 tsp. turmeric powder
1/2 tsp. Arvinda’s Chai Masala
1/4 lemon, juiced
1/4 cup blueberries or cherries, to garnish
Method: In a large heatproof jug, brew herbal tea. Add the remaining ingredients with the exception of the garnish. Cool at room temperature and refrigerate. Serve with a garnish of blueberries or cherries.
I’m showing this and more Indian dishes for summer on Monday, July 30th on City TV’s Breakfast Television. Hope you will tune in!
A teaspoon of: Crystal Castles. Listening to: Love and Caring.