A Teaspoon of Turmeric

This February, create a warming Valentine’s menu for a loved one using Indian spices known for their mood-enhancing properties.

Here are five common spices used in Indian cooking that do just that!

Chili: Adding heat to a dish, chili raises the body’s metabolism, increases blood circulation and the heart rate to trigger the release of endorphins, producing a feeling of well-being and a natural high. Chili can go into any Indian curry recipe!

Ginger: Known for its spicy and zesty notes, stimulating the digestive tract causing an increase in circulation, ginger has a calming effect (known to settle nausea) and awakens the senses. It has a relaxing, soothing, dreamy effect when infused in a tonic or a drink, such as Masala Chai.

Fennel Seeds: Commonly used in India as a natural breath freshener fennel seeds are known to increase libido and ‘get you in the mood’ as it contain natural compounds similar to the hormone estrogen. Try a hot cup of Arvinda’s Garam Masala Hot Chocolate to steam things up.

Cardamom: Perfumy cardamom, is sweet and aromatic, freshens breath and is known to stimulate the sexual appetite. In India, this is known to be a natural aphrodisiac and is included in most of India’s desserts, sweets and Masala Chai.

Cloves: Antiseptic qualities create a stimulating effect, boost immunity and digestion, and awaken the senses, making one feel comfortable and relaxed.

Make a heart-warming Indian meal using Arvinda’s Valentine Spice Set ($28 includes shipping to Canadian addresses).

Arvinda’s is offering a special Valentine’s Spice Set* including:
* Arvinda’s Chai Masala ~ The Romantic
* Arvinda’s Butter Chicken Masala ~ The Maharani
* Arvinda’s Madras Masala ~ The Seductress
* Arvinda’s Tandoori Masala ~ The Best Friend

$28 + free shipping! *Available to Canadian addresses only at this time.
Order online here.

A teaspoon of: Ed Sheeran. Listening to: Grade 8.